Articles tagged under: Ted Matthews
Reducing Stress in Seasonal Transitions
Published March 11, 2019
Winter weather is finishing strong and can cause stress on the farm. Minnesota Department of Agriculture Director of Rural Mental Health Ted Matthews tells farmers to take each day at a time. Breathing exercises can help calm in the transition.…Managing Stress During Stressing Times
Published January 29, 2019
Farmers and ranchers take immense pride in what they do. However, being prideful can sometimes mean those in agriculture don’t always reach out for help. According to Ted Matthews, a rural mental health counselor with the Minnesota Department of Agriculture,…