Mental health and staying ahead of burnout can be difficult as spring planting is placed on hold in the Northern Plains. At the Women’s Agricultural Leadership Conference, University of Minnesota Extension Educator on Farm Safety and Health Emily Krekelberg addressing ways to avoid burnout. “Learn to externalize some of the blame, take a deep breath and take a step back.” It is also important to have someone to talk to, whether it is a family member, supervisor, licensed therapist, or simply someone who you can trust.
